Pre Season Fitness - FIT HIT !

See News Item for full details - players from all teams welcome - Rick adapts the sessions to stretch and push players of all fitness abilities so get your weekly FIT HIT with THC

Meet 7.15pm at the club for a light jog over to St Georges Pool (0.7km)

Or meet at the playground near St Georges Pool at 7.25pm - access from Urban Road

(£3 a session or £15 for as many as you like)

Session starts promptly at 7.30pm - 8.30pm

On grass and or off site so bring suitable trainers