This evening event is free of charge to TSC Members and is guaranteed to lift your knowledge and, if then applied, your performance this season! The session will be held in the function room and places are limited so don't miss out and book now !

At this education evening, Chews Health will be helping players, coaches and parents understand:
- What evidence and experience suggest helps prevent sports injury
- The principles of physical preparation that minimise injury and maximise recovery
- How to optimise your nutrition across the season
- How to develop better instincts on which conditions to rest and which to load
- How to avoid contributing to the over-training that too often disrupts promising junior careers

See full agenda below and practical workshops / breakout sessions

Join MD Jack Chew and his team as they detail how to maximise your potential and that of those under your care.

BOOK YOUR FREE PLACE HERE AND SEE MORE DETAILS
TSCHealth24.eventbrite.co.uk

Don't forget TSC Members receive a 10% discount and access to a free 15 Minute Physio Assessment (contact Chews to book by phone 0161 871 7391 or email enquiries@chewshealth.co.uk to book at the free assessments are no longer available through the general bookings

Workshop Agenda
7:00 PM - 7:15 PM - Intro | Outline | Purpose - Jack Chew - Physiotherapist

7:15 PM - 7:30 PM How to fuel the season ahead - Vicky McKinnon - Performance Nutritionist

7:30 PM - 7:45 PM- How you ended up with terrible injury instincts - Jon Shurr - Chiropractor

7:30 PM - 7:45 PM - Your juniors are NOT just little adults - Amy Robinson - Children's Physio

8:00 PM - 8:15 PM - BREAK and workshop selection

8:15 PM - 8:45 PM

OPTIONAL WORKSHOP 1 - Strap Your Own Ankle - Fio Wharton

OPTIONAL WORKSHOP 2 - ACTUALLY Nutritional Wrap Making - Vicky McKinnon

OPTIONAL WORKSHOP 3 - How To Not Break Your Juniors - Richard Saxton

8:45 PM - 9:00 PM - whole group
How to apply this to YOU - Jack Chew - Physiotherapist

9:00pm FINISH